Kristy always asked the right questions and helped me change my aspirations into specific goals regarding my future career.

I loved that Kristy always started our session with a short meditation, this was a great way for me to get into the right mindset and focus on our session even in the middle of a busy day.

Kristy leads the sessions with a natural tone and keeps it light and enjoyable whilst at the same time helping to set achievable and accountable goals.

In our final session Kristy also discussed how I can maintain setting goals for myself. This has been super valuable since my sessions with Kristy really have lead to a mindset change that continues beyond our sessions.