🌟 Fill up your own cup and make self-care a priority: Start by taking care of yourself both physically and mentally. When you're overwhelmed, it's important to find ways to recharge for example by going to the gym or starting a yoga practice. Also make your metal health a priority. Seek out help and talk to a professional about all your mindset wobbles. Focusing on personal well-being can lead to a renewed sense of purpose and confidence in your professional life.

💬 Open up and voice what you are feeling. Communication is key. Talk to your supervisor about your workload and feelings of being undervalued. They might not be aware of what you're going through. If they don’t appreciate you being open, honest, and vulnerable, you might need to reconsider your workplace all together.

🚀 Realign Goals: Reflect on your career goals and where you see yourself heading. Sometimes, the feeling of undervaluation can be a sign that it's time for a new direction.

🙌 Seek Support: Speak to a mentor, colleague, or a career coach who can offer guidance and advice during challenging times and provide a fresh perspective on your situation.

📚 Continuous Learning: Invest in your professional development to stay ahead of the curve. Sometimes, learning new skills can reignite your passion for your work.

💡 Self-Recognition: Don’t let your worth be determined by external validation. Be proud of your accomplishments and make it visible what value you bring to your team and the company you work for.